Services

I’m here to support those who feel out of place in a world that hasn’t honored their voice, their sensitivity, or their truth. I offer a trauma-informed approach to therapy, drawing on evidence-based modalities and body-centered wisdom. My work is especially attuned to the lived experiences of individuals who identify as neurodiverse, and I support those navigating trauma, anxiety, grief, and life transitions. Together, we will create a compassionate space to explore what’s holding you back from the life you want to live.

Issues & Areas of Support

  • Support for neurodiverse individuals

  • Trauma recovery

  • Anxiety and panic attacks

  • Grief and loss, including end-of-life transitions

  • Navigating life transitions such as divorce, illness, or career change

  • Stress and crisis management

  • Educational consulting for families and individuals

Specialties &
Modalities

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • DBT (Dialectical Behavioral Therapy)

  • CBT (Cognitive Behavioral Therapy)

  • Somatic Approaches

  • Motivational Interviewing

  • SoulCollage®

Therapy Beyond the Office

  • Greenway Therapy / Walk-Talk Sessions
    For those who find healing in movement and nature, I offer sessions outdoors, integrating eco-psychology principles with traditional talk therapy.